From
markets to
mindfulness.
About Nupur
Not another
meditation class.
Not even close.
I spent nearly 20 years in the financial industry — a world that rewards relentlessness, glorifies pressure, and treats rest as a liability. I know what it means to be always on, because I lived it. Then I became a mother, and brought every bit of that high-achieving personality to that role too.
Mindfulness didn't find me in a quiet moment. It found me when I was running on empty and needed something that actually worked. Now I teach stress regulation rooted in mindfulness science — not to people who want to slow down, but to people like me, who need to stay sharp without paying for it with their health, their sleep, or the people they love.
Certified Mindfulness & Meditation Teacher
University of California, Berkeley — trained under Tara Brach and Jack Kornfield
Teacher of Presence
Trained by Eckhart Tolle — teaching the practice of present-moment awareness